My last event on July 8th was so well received we're going to do it again! This time, while reviewing what we learned in our "Intro to Power Yoga" session, we will add more poses to our sequence. I still want to keep this beginner friendly and utlitize the open Q&A type setting. Start your Sunday right and come see how the 5 pillars of Power Yoga can benefit you...what were they again? Breath, Flow, Heat, Gaze and Core Stabilization...nice work everyone. Mark your calendars!
10:30 - 11:30am
$10 (cash only) - free mat rental and free street parking
Good Karma (Center for Joy)
711 St. Helens Ave.
Tacoma, WA 98402
Find the event on Facebook and invite your friends - http://www.facebook.com/#!/events/330254600393917/?context=create
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